Are your hamstrings hijacking your golf swing?

Tight hamstrings make it more difficult to maintain swing plane and to execute maximal power on the downswing.

Are your hamstrings hijacking your golf swing?

The hamstrings affect the safety and performance of your golf swing.
Tight hamstrings make it more difficult to maintain swing plane and to execute maximal power on the downswing.

Tight and dormant hamstrings greatly increase the chance of injury to your lower back.

Being faithful to your hamstrings by keeping them flexible and strong will increase shot consistency, accuracy and distance.