🏌️♂️ What does total postural integration in the golf swing look like? In this video, I break down my six-step framework for developing rock-solid golf posture, helping you hit the ball with more power, accuracy, and consistency. I’ll also do a 3D swing analysis to show you how all these skills tie together.
🔥 What You'll Learn:
✅ The 6 key steps for golf posture mastery
✅ How proper posture impacts your swing mechanics
✅ Common mistakes that sabotage your power and consistency
✅ The 3 Amigos of Posture and how they influence your setup
✅ How postural endurance and stability prevent injury and improve performance
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